Enforced Self Help - Three Tips For Happiness Now

How's your lockdown going?

Have you reached acceptance yet? Are you embracing the change?

Because change is happening and you have no choice in going along with it.

Now it's not necessarily going to be easy but this is your opportunity to use your change to be positive.

Take some time to sit down and think about how and what you are appreciating now you missing them.

As always Shonette wants to hear from you - be social in our socially distant world right now...

Get in touch with Shonette on Instagram @basonshonette

Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava

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