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Published on:

27th Jan 2020

How To Stop Negative Thoughts

ARGHHH negative thoughts! They can be all around us and all consuming right!?


It might be a surprise to you but Shonette's negative voice in her head is quite loud.


So how does she stay so blinking happy and positive?


SINGING!


And that's what she wants you to do. Drown out the negativity by singing!


Let her know the songs you sing in your head to get yourself positive!


Get in touch with Shonette on

Insta @basonshonette

facebook https://www.facebook.com/SpreadTheHappinessPage/

and her website https://www.shonettebasonwood.com/


Music used under creative commons license. Why oh you are L O V E by Dancefloor is Lava.



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About the Podcast

Happiness Injection with Shonette Bason
Getting you off your head with happiness!
The Happiness Injection with Shonette Bason will get your happiness up! There's no drugs or alcohol or calories involved. This is your instant happiness injection.

This podcast is hosted by Captivate. Please see their listener privacy policy here www.captivate.fm/privacy-policy-for-listeners

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